ANAR :— Anar har mosam me labh dayak phal hai isme bohot se poshak tatva paye jatei hai . magnesium , phosphorus , sodium , iron , calcium , chlorine , potassium , vitamin B , Vitamin C , Vitamin B complex bohot adhik matra me paya jata hai jo badan ke lea bohot labh dayak hota hai .

CANCER MEY FAYDEMAND :—. anar ka sewan cancer me bohot faydemand hota hai . aik naye shodh me pata chala hai ke anar ke ras ka sewan cancer ko badne aur phelne se rokta hai . anar os protein ke asar ko tez karta hai jo koshikaon ko marne se rokta hai . ye anton , lungs aur breast cancer ko rokne ka zaberdast kaam karta hai . anar me sare cancer se ladne ke chamta hai .

DIL KEY LEA FAYDEMAND :— anar ke pattey pees ker aada glass pani me ghol ker pene se dil ke dhadkan normal ho jate hai . ye dil me hone wale blockage ko kholta hai . agar dil me dard ho tou anar ke ras me pisee misre milaker subha peney se dard me aaram milta hai . dil ke jakdan ko khatam karta hai . ye dil ke lea zaberdast tonic ka kaam karta hai .

NEEND MEY RAHAT :— agar kise ko neend na aye tou anar ka sewan baraber kaena chahea . anar ke taze patte 30 gm dho ker 1/2 kg pani me boil ker ke 1/2 pani rehne per chan ley ismey garm dood mila ker piye . thakan khatam hojaege dimag ko sukoon milega aur achche neend aajayegi .

SKIN KHOOBSORAT KARTA HAI :— anar ka ras skin per lagane sey skin achche hote hai chamak aate hai jawan dikhte hai . anar ke dano me papita dalke peese aur isko lep bana ker face per lagaye aur 1/2 gante bad pani se sho legea chehra zaberdast chamakdar aur saaf ho jaega .

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